Diastasis Recti Rehabilitation

Diastasis Recti is a condition where the abdominal muscles separate during pregnancy, leaving a gap in the midline of the abdomen.

Diastasis Recti rehabilitation is designed to strengthen and close the gap in the abdominal muscles, promoting core strength and stability.

Yes, Diastasis Recti can occur after multiple pregnancies, as well as after rapid or excessive weight changes.

Women who have experienced Diastasis Recti due to pregnancy or other factors are candidates for rehabilitation. Our expert therapists will assess your condition and create a personalized program to suit your needs.

The duration of Diastasis Recti rehabilitation varies depending on the severity of the condition and individual progress. Our healthcare professionals will guide you on the recommended length of the rehabilitation program.

Diastasis Recti rehabilitation is generally a gentle and non-invasive process. Our therapists will tailor the exercises to your comfort level, ensuring a safe and effective rehabilitation experience.

While some exercises may be performed at home, our clinic provides specialized equipment and guidance for effective Diastasis Recti rehabilitation.

You can begin Diastasis Recti rehabilitation as soon as your healthcare provider clears you for physical activity postpartum. However, it is essential to consult with our experts before starting the program.

Diastasis Recti rehabilitation offers various benefits, including improved core strength, reduced back pain, better posture, enhanced body confidence, and increased functional fitness for daily activities.

Scheduling a Diastasis Recti rehabilitation session is simple. Contact our clinic or click the “Book Consultation” button to book a consultation with our specialized team. Our caring therapists will develop a personalized program to help you restore core strength and confidence. Take the first step towards a healthier and more active lifestyle – book your consultation now.